future plans
Sep. 22nd, 2008 03:04 pmMy foot is feeling better; I still have to do half an hour of stretching exercises every morning, but the difference in terms of ease of walking is incomparable. I’m starting to get my blood up, in terms of getting back into exercising: I’ve started jogging on the treadmill at our gym (cautiously, taking care not to overstrain my feet); I’m planning a bike ride to Coney Island and back (roughly 30 miles; last year, I was doing these roughly every other weekend); I may wind up doing the New York City MS Ride. Also, in the longer term, I’m thinking about hiking the Appalachian Trail*.
I’ve actually been thinking about this for several years now; something- perhaps my recent foot problems, and the attendant frustrations of temporarily limited mobility (as relatively trivial an issue as this is, health-wise); perhaps being on the verge of turning 40- has galvanized me. I’m going through online chat forums, in which the merits of various types of equipment are debated; I’m learning various stretches to help keep my back and knees flexible; I’m beginning to work out again, cautiously, but regularly. I’ve needed something like this for a long time now: a chance to remove myself from the draws and distractions of everyday life, to isolate myself in the wilderness, and invite my soul; to nudge my body back toward a more proper level of fitness for someone of my age and general capability. I have a huge amount of preparation to do- that I probably won’t be able to work on seriously until after New Zealand; but I’m doing this; it feels right for me.
Wish me luck.
*Personal to
porcinea: Thank you for loaning me those books; I’m reading them avidly.
I’ve actually been thinking about this for several years now; something- perhaps my recent foot problems, and the attendant frustrations of temporarily limited mobility (as relatively trivial an issue as this is, health-wise); perhaps being on the verge of turning 40- has galvanized me. I’m going through online chat forums, in which the merits of various types of equipment are debated; I’m learning various stretches to help keep my back and knees flexible; I’m beginning to work out again, cautiously, but regularly. I’ve needed something like this for a long time now: a chance to remove myself from the draws and distractions of everyday life, to isolate myself in the wilderness, and invite my soul; to nudge my body back toward a more proper level of fitness for someone of my age and general capability. I have a huge amount of preparation to do- that I probably won’t be able to work on seriously until after New Zealand; but I’m doing this; it feels right for me.
Wish me luck.
*Personal to
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